How do you download music to your mp3 player on your T-609 Samsung phone, do you need to hook something up?

I just recieved my new Samsung T-609 buzz. And it says that it is an Mp3 player, but I have no thought how to get music onto it. It says I can get it from my PC to my buzz, and how exactly do I? Do I need a cord that I have to buy? Or use bluetooth? And as Of bluetooth I dont even know what BlueTooth is and what it is capable of. Please help me!

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